In turbulent times, it is all so easy to get dragged into negative thought patterns. Switch on any news channel or open any newspaper and if this was your only source of information you would think the world was about to come crashing down around our ears. And if we believed this, and only this, then …
I enjoyed a lovely lunch with my friend Rachel the other day. We were talking about different people’s approach to the recession and their attitude towards money. So many people have got themselves into a position of fear and have cut all ‘unnecessary’ spending. Meals out, trips to the cinema, beauty treatments, holidays – all …
I spent this last weekend on a personal development workshop in London. A topic that was briefly touched upon really struck a chord with me. Often we are encouraged to review and improve our habits. Whether it’s giving up smoking, improving our diet, getting more exercise or taking action in business. We are what we …